Monday, April 13th 

10am Kids Yoga (13th only)

5:30pm Private Client

6:45pm Hips & Shoulders Vinyasa Level 1

Monday, April 20th 

5:30pm Private Client

6:45pm Hips & Shoulders Vinyasa Level 1

Monday, April 27th 

5:30pm Private Client

6:45pm Hips & Shoulders Vinyasa Level 1

Tuesday, April 14th

9:30am Sattva Yoga* 

6pm Fiery Core Vinyasa Level 3

Tuesday, April 21st

9:30am Sattva Yoga* 

6pm Fiery Core Vinyasa Level 3

Tuesday, April 28th

9:30am Sattva Yoga* 

6pm Fiery Core Vinyasa Level 3

Wednesday, April 15th 

1pm Therapeutics Open Level

5pm Private Client

6:30pm Vitamin Yoga Level 1

Wednesday, April 22nd 

1pm Therapeutics Open Level

5pm Private Client

6:30pm Vitamin Yoga Level 1

Wednesday, April 29th 

1pm Therapeutics Open Level

5pm Private Client

6:30pm Vitamin Yoga Level 1

Thursday, April 16th

9:30am Sattva Yoga*

12:30pm Desk Yoga 15min**

6pm Fiery Core Vinyasa Level 3

Thursday, April 23rd

9:30am Sattva Yoga*

12:30pm Desk Yoga 15min**

6pm Fiery Core Vinyasa Level 3

Thursday, April 30th

9:30am Sattva Yoga*

12:30pm Desk Yoga 15min**

6pm Fiery Core Vinyasa Level 3

Friday, April 17th

4pm Poses for Excellent Posture

6pm Yin Yoga Sacred Self Care

 

Friday, April 24th

4pm Poses for Excellent Posture

6pm Yin Yoga Sacred Self Care

 

Friday, May 1st

4pm Poses for Excellent Posture

6pm Yin Yoga Sacred Self Care 

Saturday, April 18th

9am Private Client Session

10:30am  Unwind Yoga Level 1

Saturday, April 25th

9am Private Client Session

10:30am  Unwind Yoga Level 1

Saturday, May 2nd

9am Private Client Session

10:30am  Unwind Yoga Level 1

Sunday, April 19th

10:30am Postnatal Yoga

5pm Restorative Yoga

Sunday, April 26th

10:30am Postnatal Yoga

5pm Restorative Yoga

Sunday, May 3rd

10:30am Postnatal Yoga

5pm Restorative Yoga

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About Janel

It's my personality to be inquisitive and curious, I want to know about the body - how it moves, connects, develops, heals and adapts.  I get excited exploring all sorts of different styles of movement - yoga, dance, martial arts, animal flow, gymnastics, acroyoga etc - they all inspire to do and learn more. 

 

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